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Our community-centered yoga studio |
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Amanda Ashley
there once was a girl with very dark eyes who took a deep breath and got a suprise with twists, bends, sweat and tears she found yoga to tame her fears
she traveled the world in daydreams she twirled
she became a mama she learned the yamas, starting living the niyamas
feelings burning in a bikram class spine curved back, head on the mat her heart opened up, with a great big crack she thought it was a heart attack but no, just a chakra pop, some baggage to let go after the shock, after losing some heat, in millcreek she found jennifer ellens cool beat diving into a funky flow vinyasa yoga the way to go.
and now after many years she can sit still with her fears move and groove in an intelligent way she found something for which the heart doesn't pay intuitive movement, connecting, making her whole prana, life force of creation, soothing her soul
on Sundays at Kula she holds the space hoping that others show up at this place. |
